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Every day Google works hard to keep you and your private information safe and secure by preventing unauthorized access to your Google Account with our built-in security protections. And keeping you safe means having strong privacy practices across our products that minimize how long we store your personal files and any data associated with them. We want to protect your private information and prevent any unauthorized access to your account even if you're no longer using our services.
Therefore, we are updating the inactivity period for a Google Account to two years across all our products and services. This change starts rolling out today and will apply to any Google Account that's been inactive, meaning it has not been signed into or used within a two-year period. An inactive account and any content in it will be eligible for deletion from December 1, 2023.
What this means for you:
These changes do not impact you unless you have been inactive in your Google Account for two years or have not used your account to sign in to any Google service for over two years.
While the changes go into effect today, the earliest we would enforce any account deletion would be December 2023.
If your account is considered inactive, we will send several reminder emails to both you and your recovery emails (if any have been provided) before we take any action or delete any account content. These reminder emails will go out at least 8 months before any action is taken on your account.
After a Google Account is deleted, the Gmail address for the deleted account cannot be used again when creating a new Google Account.
How to keep your account active?
The simplest way to keep a Google Account active is to sign in to the account at least once every two years. If you have signed in to your Google Account recently in the past two years, your account is considered active and will not be deleted.
Other ways to keep your account active include:
Reading or sending an email
Using Google Drive
Watching a YouTube video
Sharing a photo
Downloading an app
Using Google Search
Using Sign in with Google to sign in to a third-party app or service
There are some exceptions to this policy. Examples include: a Google Account with YouTube channels, videos or comments; an account that has a gift card with a monetary balance; or an account that has a published application, for example, one that hosts an app on the Google Play store. Other exceptions to this policy are available here.
Google also offers tools to help manage your Google Account and provide options to back up your data, including the ability to download your data using Google Takeout, and allowing you to plan for what happens to your data if you're inactive for a specific period of time with the Inactive Account Manager.
Our priority is to make it as easy as possible for you to keep your account active, if you want to, and we'll ensure you have adequate notice before any account is impacted by this change. So before an account is deleted, Google will send email notifications to the Google Account and its recovery email (if one has been provided). You should verify that your recovery email is up to date.
On January 5, 2022, we're making some changes to our Terms of Service. These changes won't affect the way you use Google services, but they'll make it easier for you to understand what to expect from Google — and what we expect from you — as you use our services.
You can review the new terms here. At a glance, here's what this update means for you:
More clarity on what you can expect from Google and what we expect from you: We're providing more examples to describe the mutually respectful conduct that we expect from all our users.
Improved readability: While our terms remain a legal document, we've done our best to make them easier to understand, including reorganizing some topics so that they're easier to find.
If you use Family Link to manage a Google Account for someone else, please take some time to talk to them about these changes.
Thank you for using Google!
Google LLC, 1600 Amphitheatre Parkway, Mountain View, CA, 94043
You have received this email to update you about important changes to Google's Terms of Service.
We are writing to let you know that we recently announced new storage policies for Google Accounts using Gmail,Google Drive (including Google Docs, Sheets, Slides, Drawings, Forms, and Jamboard files) and/or Google Photos that bring us in line with industry practices. Since you have previously used one or more of these products in your Google Account storage, we wanted to tell you about the new policies well before they go into effect on June 1, 2021. Below is a summary of the new policies. Please reference our Help Center article for a complete list of what's changing.We are writing to let you know that we recently announced new storage policies for Google Accounts using Gmail,Google Drive (including Google Docs, Sheets, Slides, Drawings, Forms, and Jamboard files) and/or Google Photos that bring us in line with industry practices. Since you have previously used one or more of these products in your Google Account storage, we wanted to tell you about the new policies well before they go into effect on June 1, 2021. Below is a summary of the new policies. Please reference our Help Center article for a complete list of what's changing.
Summary of the new policies (effective June 1, 2021):
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If you're inactive for 2 years(24 months) in Gmail,Drive or Photos, we may delete the content in the product(s) in which you're inactive. Google One members who are within their storage quota and in good-standing will not be impacted by this new inactive policy.If you're inactive for 2 years(24 months) in Gmail,Drive or Photos, we may delete the content in the product(s) in which you're inactive. Google One members who are within their storage quota and in good-standing will not be impacted by this new inactive policy.
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If you exceed your storage limit for 2 years, we may delete your content across Gmail,Drive and Photos.
What this means for you:
•
You won't be impacted by these changes unless you've been inactive or over your storage limit for 2 years. As this policy goes into effect June 1, 2021, the earliest it would be enforced is June 1, 2023.
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After June 1, 2021, if you are either inactive or over your storage limit, we will send you email reminders and notifications in advance and prior to deleting any content.
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Even if you are either inactive or over your storage limit for one or more of these services and content is deleted, you will still be able to sign in.
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Note: The inactivity and over quota storage policies will apply only to consumer users of Google services. Google Workspace,G Suite for Education and G Suite for Nonprofits policies are not changing at this time, and admins should look to the Admin Help center for storage policies related to their subscriptions.Note: The inactivity and over quota storage policies will apply only to consumer users of Google services. Google Workspace,G Suite for Education and G Suite for Nonprofits policies are not changing at this time, and admins should look to the Admin Help center for storage policies related to their subscriptions.
Learn more about how to keep your account active
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To learn more about how to remain active with these products, visit this Help Center page.To learn more about how to remain active with these products, visit this Help Center page.
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The Inactive Account Manager can help you manage specific content and notify a trusted contact if you stop using your Google Account for a certain period of time (between 3-18 months). Note: the new 2 year inactive policy will apply regardless of your Inactive Account Manager settings. You can learn more about these changes and ways to manage your or a loved one's account in our Help Center.The Inactive Account Manager can help you manage specific content and notify a trusted contact if you stop using your Google Account for a certain period of time (between 3-18 months). Note: the new 2 year inactive policy will apply regardless of your Inactive Account Manager settings. You can learn more about these changes and ways to manage your or a loved one's account in our Help Center.
You can use the free storage manager in the Google One app and on the web to see how you're using your Google Account storage, and free up space across Gmail,Google Drive, and Google Photos.You can use the free storage manager in the Google One app and on the web to see how you're using your Google Account storage, and free up space across Gmail,Google Drive, and Google Photos.
We're improving our Terms of Service and making them easier for you to understand. The changes will take effect on March 31, 2020, and they won't impact the way you use Google services.
Improved readability: While our Terms remain a legal document, we've done our best to make them easier to understand, including by adding links to useful information and providing definitions.
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Better communication: We've clearly explained when we'll make changes to our services (like adding or removing a feature) and when we'll restrict or end a user's access. And we'll do more to notify you when a change negatively impacts your experience on our services.
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Adding Google Chrome, Google Chrome OS and Google Drive to the Terms: Our improved Terms now cover Google Chrome, Google Chrome OS, and Google Drive, which also have service-specific terms and policies to help you understand what's unique to those services.
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No changes to our Privacy Policy: We're not making any changes to the Google Privacy Policy and we haven't made any changes to the way we treat your information. As a reminder, you can always visit your Google Account to review your privacy settings and manage how your data is used.
And of course, if you don't agree to our new Terms and what we can expect from each other as you use our services, you can find more information about your options in our Frequently Asked Questions.
This month, we're updating our Privacy Policy to make it easier for you to understand what information we collect and why we collect it. We've also taken steps to improve our Privacy Checkup and other controls we provide to safeguard your data and protect your privacy.
Nothing is changing about your current settings or how your information is processed. Rather, we've improved the way we describe our practices and how we explain the options you have to update, manage, export, and delete your data.
We're making these updates as new data protection regulations come into effect in the European Union, and we're taking the opportunity to make improvements for Google users around the world.
Making our Privacy Policy easier to understand
Simpler structure & clearer language
We've improved the navigation and organization of the policy to make it easier to find what you're looking for. We've also explained our practices in more detail and with clearer language.
New descriptive videos & illustrations
Often a visual description is easier to understand than text alone, so we've added short videos and illustrations throughout the policy.
Embedded privacy controls
We've made it easier to jump to key settings directly from the policy, helping you make choices about your privacy.
The revised policy is available here and will take effect on May 25, 2018.
Improving your privacy controls
Within the past year, we updated My Activity so that you can better access and manage the data in your Google Account. We also launched a redesigned Dashboard, which allows you to easily see an overview of products you're using and your data associated with them.
This month, we've updated our Privacy Checkup with new illustrations and examples to help you make more informed choices about your key privacy controls. And since we understand that your preferences may change over time, the new Privacy Checkup enables you to sign up for regular reminders to check your privacy settings.
To learn more about these and other controls to manage your privacy, visit your Google Account.
You can seriously upgrade your quality of life by making healthy additions to your diet. There is a lot of advice from nutrition professionals that can easily be integrated into your life.
It’s important to have protein every day. Protein supports the health and growth of almost every part of your body. They also play an important role in your body’s metabolism and cellular functions. Protein helps your body protect against harmful diseases. Some foods that contain protein are fish, meats, tofu, poultry, legumes, grains, and milk products.
It is smart to eat a variety of protein on a weekly basis. Lean meats, de-skinned poultry and fish are a few. Eggs are also a great way to get some protein. Scientists have discovered that eating an egg every day doesn’t damage health at all. Every week, go one day without meat. Instead, try using nuts, peas, or even seeds in your food.
Eat bright colored foods. Vibrantly colored produce are often low-calorie foods with lots of nutrients. Every meal should include at least one or two fruits and vegetables. Eat the skins; too! Edible fruit and vegetable skins have lots of great nutrients, like fiber and antioxidants.
While shopping for groceries, get your kids involved in making choices about what to buy. If you let them pick out fruits and vegetables that they want, they’ll be more likely to eat them. Kids might even want to try out new things, like shiny and bright foods that get their attention.
This system will provide you with easy to find healthy options, meaning you won’t be so quick to grab for the unhealthy choices. The variety of meals you find Alex Simring in your notebook will help you avoid getting bored with your food choices, and giving up on your diet as a result.
Seaweed can be a great addition to any meal.
Lots of seaweed varieties, including dulse and kombu, contain plenty of nutrients, minerals and vitamins. Sea-based cultures have had these in their diets for millennia.
Use wholegrain bread instead of white or potato bread for sandwiches. This bread is much more beneficial for protecting your heart and aiding weight loss. Additionally, whole grain breads containing seeds also contain essential fatty acids that benefit your overall health.
Smell the sweet scent of bananas, peppermint and apples. Foods such as these according to studies have shown that they can suppress appetite. There are people who believe that smelling these can trick the body into believing that the person has eaten. Try to reduce your cravings at all times.
Their soft and spongy texture is great for dishes like eggplant parmesan and baba ghanoush. As a bonus, eggplant is rich in antioxidants, potassium as well as many other nutrients.
Try new recipes from time to time to add nutrition to your diet and to promote good eating habits. New dishes add challenge and variety to cooking, keeping your diet from becoming boring and repetitive. It also helps add excitement and adventure to the process.
Be sure that you are eating enough meat. You need proteins from meat to build healthy muscles. Whether you eat beef, lamb, chicken or pork, the important thing is to provide your body with the protein it needs. Aim for around ten ounces of meat each day.
Having an ally is very helpful when you are making lifestyle changes, like starting a new diet. An experienced mentor or someone that is experiencing the same things as you are your best options for support. It’s always easier to embark on something new when you have someone by your side.
Adding more fruit to your diet can help you if you have noticed a runny stool and feel that your system isn’t functioning properly. A diet of fruits tastes great and you will get lots of fiber to restore the health of your digestive system.
When people think about nutrition, the first thing that comes to mind is food, but what you drink is just as important. Try to understand your drink calorie intake. Avoid drinks which are full of calories but add few nutritional benefits. Some good drinks to cut back on are coffee, sodas, alcoholic drinks like beer, and juices that are full of added sugar.
When following a properly balanced diet, you should take into account specific things that can assist you on your journey. One little change that you can make is baking instead of frying your meats. If you consistently follow this rule when choosing what to eat, it will soon become routine.
Sugar for children should be limited each day. Diabetes is becoming more prevalent in children than any other time. This is due to the sugars, chemicals and preservatives that more and more foods are carrying. Busy parents can create a diet for their children that is healthy if they take the time to plan ahead.
So, regardless of whether you just want to eat better or fight off cancer and bulge weight, nutrition is worth the time and energy. A healthy diet will also improve your energy level and mood.
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