| Things You Should Know About Asthma That Will Make Life Easier Posted: 01 Jun 2014 06:59 AM PDT You may find, if you have been diagnosed with asthma, that you will need to make significant changes in the way you live your life. Yet, you should keep in mind that there is much you can do to manage your asthma if you combine certain medications along with key coping strategies that you learn. This article provides many different strategies. null
Do you know the type of asthma that you suffer with? Before you can develop a self-care plan for your asthma symptoms, you need to know the specific cause of your symptoms. If your asthma is triggered by exercise, throw an inhaler into your gym bag. Learn what activities trigger your symptoms, and prepare accordingly so that you’re never caught without your inhaler during an asthma attack.
Smoking is extremely harmful if you suffer from asthma. If you are not already a smoker, don’t start, and if you are, quit as soon as possible. While smoking is bad for everyone, it’s particularly hard on an asthma sufferer as it restricts oxygen getting to the lungs.
In order to prevent asthma attacks, keep away from triggers. For many people, allergens such as dust and pollen can induce an attack. For others, attacks can be caused by physical activities. Keep a journal of your attacks so that you can start to learn what your triggers are so that you can prevent flareups before they begin.
There are medications that can unknowingly cause asthma-like symptoms. Some of these include aspirin and NSAIDs. Beta blockers that are used to treat high blood pressure and heart disease can develop asthma like symptoms. Make sure you consult with your doctor concerning your asthma and possible drug reactions.
Don’t turn on the fan if the dust in a room is aggravating your asthma. This will cause the dust to move around, which could cause an asthma attack. It could be better to open the window if you need to get airflow.
Having a fast acting inhaler is vital to save asthmatics from experiencing severe symptoms. Talk to your physician and find out if a leukotriene inhibitor would be right for you. These medications prevent the production of leukotrienes. Leukotrienes are inflammation-causing chemicals that can bring on asthma attacks. The inhibitor prevents leukotrienes, and that can decrease the number of asthma attacks you deal with.
While everyone appreciates the look and feel of a clean house, asthma sufferers in particular benefit from a healthy environment as it can decrease the risk of asthma attacks, especially in a sleeping area. Only allow food in the kitchen, and never smoke indoors. After using chemical to clean, air out the house.
As previously noted, the dangers of asthma loom heavy over anyone who suffers from this condition and cannot get it under control. Always have an emergency rescue inhaler around you at all times and stay away from your triggers. If you apply the advice you were given here, you should be able to manage your asthma in a safe and healthy manner, allowing you to live life to the fullest. |
| Shinseki Resigns Amid Vets’ Health Care Problems – Houston Chronicle Posted: 31 May 2014 06:55 AM PDT  Photo By Jacquelyn Martin/AP This photo taken May 26, 2014 shows outgoing Veterans Affairs Secretary Eric Shinseki and his wife Patricia Shinseki, right, and Deputy Veterans Affairs Secretary Sloan D. Gibson and his wife Margaret, left, attending a Memorial Day ceremony at Arlington National Cemetery in Arlington, Va. Gibson has been named to run the Veterans Affairs department on an interim basis while President Obama searches for another secretary after the resignation of Shinseki on Friday. Photo By J. Scott Applewhite/AP After Veterans Affairs Secretary Eric Shinseki resigned over the growing VA health care scandal, House Speaker John Boehner of Ohio, tells reporters on Capitol Hill in Washington, Friday, ay 30, 2014, that Shinseki’s departure does not absolve President Barack Obama of his responsibility to step in and make things right for veterans. A government investigation this week confirmed broad and deep-seated problems in the sprawling health care system which provides medical care to about 6.5 million veterans annually.
Shinseki resigns amid vets’ health care problems – Houston Chronicle |
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